Zumba With Solange
Certified since August 2020, I have been shimmying & shaking my way all throughout Rochester, teaching classes across the city.
Why I Started
Beginning my journey in the summer of 2020, I wanted to provide a space where the adult community could come together in a safe, uplifting environment. My class provides a rejuvenating way to exercise, allowing adults to escape & decompress - while jamming to great music and having a good time!!
What We Practice
-Salsa
-Merengue
-Bachata
-Cumbia
-Reggaeton
-how to be fly as hell
Benefits
-boosts enduarance
-targets core, legs, arms
-improves rhythm, stamina
& coordination
-adapts to all fitness levels
-smiling is guaranteed :)
Donetta Tchoroleev, NY
"This class was awesome! Fun, easy to follow along, and a great workout. What a fabulous way to start my Thursday!"
Astrid Jirka, NY
"You have lovely, uplifting energy and move beautifully with grace and a great smile :)"
Sully Malaeb-Proux, CA
"Solange taught a wonderful class. She was engaging and makes the hard stuff fun to do. Great instructor, great class throughline, fun music, very fun steps. All in all, Solange is a wonderful teacher."
Jaime Miller, NY
"Solange is amazing, this is a great workout that is easy to follow along even for beginners, and you definitely get a good sweat in. Great via live-stream or in person. Thank you Solange!"
Dance with Me
Be on the lookout for my next Pop-Up Session.
Need a team bonding activity with your co-workers? ---> Book me for a pop-up class.
Need a fun activity to do with your friends & family? ---> Book me for a pop-up class.
Looking to be sexy & in shape for the rest of your life? --> BOOK ME FOR A POP-UP CLASS!